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Food database and calorie counter Source: Member

Kroger

Dried Plums

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 1g  
 
Vitamin A 10% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Jun 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 26g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
1g
There are 110 calories in a 1/4 cup serving of Kroger Dried Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Kroger:

Banana Chips
Seedless Raisins (28g)
Seedless Raisins (42g)

Related Fruit from Kroger:

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  find more kroger fruit products

Other Types of Plums:

Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

fevlo
on 06 July 2014
Peace Walker
on 06 July 2014
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on 20 June 2014
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on 13 June 2014

Recently Eaten With:

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