Food database and calorie counter Source: Member


Dried Plums

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 1g  
Vitamin A 10% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Jun 08.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (0%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/4 cup serving of Kroger Dried Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Kroger:

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Dried Prune
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Plums (Solids and Liquids, Juice Pack, Canned)
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Other Types of Dried Fruit:

Dried Fruit Mixture
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Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

on 07 June 2015
on 25 May 2015
on 21 May 2015
yana paunova
on 12 May 2015

Recently Eaten With:

FatSecret members have recently eaten Kroger Dried Plums with these foods:
Multigrain Bread
Krusteaz Pumpkin Spice Quick Bread Mix
1% Fat Milk
Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal

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