Food database and calorie counter  
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
4.284g
21%
Trans Fat
0.000g
Cholesterol
21mg
7%
Sodium
143mg
6%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.28g
Vitamin D
-
Calcium
136mg
10%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 23 10:01 PM
4%
of RDI*
(78.54 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
6.43g
Carbs
0.71g
Protein
4.28g
There are 79 calories in a 20 g of Kroger Cheddar Jack Shredded Cheese.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Related Cheddar Cheese from Kroger:

Medium Cheddar Shredded Cheese
Sharp Cheddar Shredded Cheese
Aged Sharp White Cheddar Cheese
Mild Cheddar Cheese Shredded
Whipped Original Cream Cheese Spread
Extra Sharp Cheddar Cheese Slices
  find more kroger cheddar cheese products

Related Cheese from Kroger:

Swiss Singles
Queso Cotija
Gouda Cheese Slices
Whole Milk Low Moisture Mozzarella Shredded Cheese
Whipped Low Fat Cottage Cheese
Buffalo Jack Cheese
  find more kroger cheese products

Other Types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.