Food database and calorie counter Source: Mobile User

Kroger

Blueberry Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 63
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 450mg 19%
Potassium 50mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
7g
Carbs
33g
Protein
4g
There are 220 calories in a 2 waffles serving of Kroger Blueberry Waffles.
Calorie breakdown: 30% fat, 63% carbs, 8% protein.

Related Waffles from Kroger:

Belgian Waffle & Pancake Mix
Multigrain Waffles
Buttermilk Waffles
Homestyle Waffles
Cinnamon Waffles
Sweet Potato Waffle Fries
  find more kroger waffles products

More Products from Kroger:

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  view all kroger products

Other Types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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