Food database and calorie counter Source: Member

Kroger

Multigrain Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
Information for this food was submitted to the FatSecret food database by member HanneV on 22 Sep 09, and last modified on 16 Jul 11 by member feistybrunette .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
6g
Carbs
28g
Protein
4g
There are 180 calories in a 2 waffles serving of Kroger Multigrain Waffles.
Calorie breakdown: 30% fat, 62% carbs, 9% protein.

Related Waffles from Kroger:

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Cinnamon Waffles
Homestyle Waffles
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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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