Food database and calorie counter Source: Member

Kroger

Multigrain Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HanneV on 22 Sep 09, and last modified on 16 Jul 11 by member feistybrunette .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
Carbohydrates, 28g (62%) Fat, 6g (30%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
6g
Carbs
28g
Protein
4g
There are 180 calories in a 2 waffles serving of Kroger Multigrain Waffles.
Calorie breakdown: 30% fat, 62% carbs, 8% protein.

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Original Pancake & Waffle Mix
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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

AditThom
on 21 May 2015
Blegan
on 14 May 2015
ronnie_bze
on 13 May 2015
Socolova
on 09 May 2015

Recently Eaten With:

FatSecret members have recently eaten Kroger Multigrain Waffles with these foods:
Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate
Smucker's Simply Fruit Strawberry
Orange Juice
Milk (Nonfat)
Coffee


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