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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
WW 1 Points Plus
Information for this food was submitted to the FatSecret food database by member drd3775 on 06 Jan 08, and last modified on 21 Feb 13 by member Diamonds4Angel .

Is this information inaccurate or incomplete?
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (0%)
 
Protein (82%)
Carbohydrates, 2g (18%) Protein, 9g (82%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0g
Carbs
14g
Protein
63g
There are 45 calories in a 1/4 cup serving of Kraft Natural Shredded Fat Free Cheddar Cheese.
Calorie breakdown: 0% fat, 18% carbs, 82% protein.

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Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
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Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
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  view more cheese nutritional info
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Recently Eaten By:

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on 30 July 2014
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