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Food database and calorie counter Source: Member

Kraft

Cheddar & Monterey Jack Cheese

Nutrition Facts
Serving Size 1/8 package (28g)
 
Amount Per Serving
Calories from Fat 90
Calories 120
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 200mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JB Wise on 10 Feb 08, and last modified on 23 Aug 09 by member barbrowning .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
Carbohydrates, 1g (3%) Fat, 10g (74%) Protein, 7g (23%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Kraft Cheddar & Monterey Jack Cheese.
Calorie breakdown: 74% fat, 3% carbs, 23% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Cheddar Cheese from Kraft:

2% Milk Extra Sharp Cheddar Cheese
2% Milk Sharp Cheddar Cheese
2% Milk Sharp Cheddar Cheese Singles
2% Milk Singles Sharp Cheddar
2% Reduced Fat Mild Cheddar Cheese
Deli Deluxe Sharp Cheddar Cheese Slices
  find more kraft cheddar cheese products

Related Cheese from Kraft:

100% Grated Parmesan Cheese
100% Parmesan Grated Cheese
2% Milk American Cheese Singles
2% Milk Mexican Taco Cheese
2% Milk Mozzarella Cheese
2% Milk Pepper Jack Cheese Singles
  find more kraft cheese products

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other types of Cheese:

Colby Jack Cheese
American or Cheddar Type Processed Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

skitle007
on 11 November 2009
jkandis
on 10 November 2009
dryheatwriter
on 22 October 2009
nemesis7ms
on 26 September 2009

Recently eaten with:

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