Food database and calorie counter Source: Member

Kirkwood

Parmesan Chicken Tenders

Nutrition Facts
Serving Size 1 piece (85g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 600mg 25%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member godbyk on 27 Mar 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
Carbohydrates, 11g (26%) Fat, 8g (42%) Protein, 14g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
11g
Protein
14g
There are 170 calories in a 1 piece serving of Kirkwood Parmesan Chicken Tenders.
Calorie breakdown: 42% fat, 26% carbs, 32% protein.

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