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Food database and calorie counter Source: Member

Kirkwood

Lemon Pepper Chicken Breasts

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 65mg 22%
Sodium 850mg 35%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Contains: Soy
Information for this food was submitted to the FatSecret food database by member synlupri on 10 Apr 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (18%)
 
Protein (72%)
Carbohydrates, 3g (10%) Fat, 2.5g (18%) Protein, 22g (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
3g
Protein
22g
There are 120 calories in a 4 oz serving of Kirkwood Lemon Pepper Chicken Breasts.
Calorie breakdown: 18% fat, 10% carbs, 72% protein.

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Recently Eaten By:

muffinmama
on 23 July 2014
jlevie1
on 22 July 2014
DesiS
on 12 July 2014
MizzSmith05
on 30 June 2014

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