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Kellogg's

Special K Crustless Quiche Uncured Ham, Cheese, Quinoa & Peppers

Nutrition Facts
Serving Size 1 quiche (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
200mg
67%
Sodium
550mg
24%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 16 08:11 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
7g
Protein
11g
There are 140 calories in 1 quiche (100 g) of Kellogg's Special K Crustless Quiche Uncured Ham, Cheese, Quinoa & Peppers.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Related Quiche from Kellogg's:

Special K Crustless Quiche Ham & Cheese
Special K Crustless Quiche Sausage & Peppers

More Products from Kellogg's:

Rice Krispies Treats Homestyle
Cinnamon Sugar Krispies
Special K Banana Cereal
Cheez-It Extra Cheesy
Pancakes
  view all kellogg's products

Other Types of Quiche:

Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
La Madeleine Quiche Lorraine
Meatless Broccoli Quiche
Loblaws Quiche Florentine
  view more quiche nutritional info
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