Food database and calorie counter  

Kawan Food

Plain Paratha

Nutrition Facts
Serving Size 1 piece (80 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
402mg
17%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 12 12:01 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Kawan Food Plain Paratha
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
35g
Protein
5g
There are 280 calories in 1 piece (80 g) of Kawan Food Plain Paratha.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

Related Flatbread from Kawan Food:

Flakey Paratha
Onion Paratha
Chapati
Aloo Paratha
Dhal Paratha
Wholemeal Paratha

More Products from Kawan Food:

Oriental Rice Dumpling - Original
Masala Puri
Black Sesame Dessert
Vegetable Curry
Puff Pastry Square
  view all kawan food products

Other Types of Flatbread:

Roti
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
  view more flatbread nutritional info
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