Food database and calorie counter

Kawan Food

Aloo Paratha

Nutrition Facts

Serving Size

1 piece (125 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

339mg

15%

Total Carbohydrate

45.00g

16%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Nov 12 03:34 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (35%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

12g

Carbs

45g

Protein

There are 310 calories in 1 piece (125 g) of Kawan Food Aloo Paratha.

Calorie breakdown: 35% fat, 58% carbs, 6% protein.

Related Flatbread from Kawan Food:

Dhal Paratha
Chapati
Flakey Paratha
Plain Paratha
Wholemeal Paratha
Onion Paratha

More Products from Kawan Food:

Oriental Red Bean Pancakes
Silver Thread Loaf Chocolate
Oriental Rice Dumpling - Original
Mantou Plain
Tandoori Naan
	view all kawan food products

Other Types of Flatbread:

Indian Flatbread Naan
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
	view more flatbread nutritional info

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