Food database and calorie counter Source: Member

Kashi

Cocoa Awakening Super Blend

Nutrition Facts
Serving Size: 2 scoops (48g)
 
Amount Per Serving
Calories from Fat 54
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol -
Sodium 50mg 2%
Total Carbohydrate 22g 7%
  Dietary Fiber 9g 36%
  Sugars 8g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Mesolori on 14 Aug 17.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
22g
Protein
16g
There are 190 calories in a 2 scoops serving of Kashi Cocoa Awakening Super Blend.
Calorie breakdown: 26% fat, 43% carbs, 31% protein.

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