Food database and calorie counter Source: Member

Jimmy Dean

Western Style Omelet

Nutrition Facts
Serving Size 1 omelet (122g)
Amount Per Serving
Calories from Fat 130
Calories 210
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol 280mg 93%
Sodium 590mg 25%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 13g  
Vitamin A 10% Vitamin C 4%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Carnalucious on 24 Jul 08.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 omelet serving of Jimmy Dean Western Style Omelet.
Calorie breakdown: 64% fat, 11% carbs, 25% protein.

Related Omelets from Jimmy Dean:

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Sausage and Cheese Omelet
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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

on 02 November 2015
on 28 October 2015
on 07 October 2015
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