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Food database and calorie counter Source: Member

Jimmy Dean

Western Style Omelet

Nutrition Facts
Serving Size 1 omelet (122g)
 
Amount Per Serving
Calories from Fat 130
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol 280mg 93%
Sodium 590mg 25%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 13g  
 
Vitamin A 10% Vitamin C 4%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Carnalucious on 24 Jul 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
Carbohydrates, 6g (11%) Fat, 15g (64%) Protein, 13g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
6g
Protein
13g
There are 210 calories in a 1 omelet serving of Jimmy Dean Western Style Omelet.
Calorie breakdown: 64% fat, 11% carbs, 25% protein.

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Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

Guy0648
on 12 July 2014
Seigfred
on 18 June 2014
ED Thear
on 17 April 2014
MissRobbins
on 11 April 2014

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