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Food database and calorie counter Source: Member

Jimmy Dean

Three Cheese Omelets

Nutrition Facts
Serving Size 1 omelet (122g)
 
Amount Per Serving
Calories from Fat 210
Calories 290
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 10g 50%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 305mg 102%
Sodium 830mg 35%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 16g  
 
Vitamin A 20% Vitamin C 2%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
See photo at the bottom of this page for the nutritional information from the box.
Information for this food was submitted to the FatSecret food database by member sararay on 18 Mar 08, and last modified on 05 Jun 12 by member dreamgirl48 .

Is this information inaccurate or incomplete?
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (72%)
 
Protein (22%)
Carbohydrates, 4g (6%) Fat, 23g (72%) Protein, 16g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
23g
Carbs
4g
Protein
16g
There are 290 calories in a 1 omelet serving of Jimmy Dean Three Cheese Omelets.
Calorie breakdown: 72% fat, 6% carbs, 22% protein.

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
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Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

fadsoundz
on 12 March 2014
PMcmil5450
on 16 January 2014
warbirdg
on 16 January 2014
befree005
on 21 November 2013

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