Food database and calorie counter Source: Member

Jimmy Dean

Ham & Cheese Omelet

Nutrition Facts
Serving Size: 1 omelet (122g)
Amount Per Serving
Calories from Fat 162
Calories 240
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 770mg 32%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 15g  
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 8%
Information for this food was submitted to the FatSecret food database by member scottst on 26 Dec 07, and last modified on 17 May 16 by member Great567 .

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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (67%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 omelet serving of Jimmy Dean Ham & Cheese Omelet.
Calorie breakdown: 67% fat, 8% carbs, 25% protein.

Related Omelets from Jimmy Dean:

Sausage and Cheese Omelet
Three Cheese Omelets
Western Style Omelet

Related Eggs from Jimmy Dean:

Bacon & Spinach Frittatas
Delights Frittatas Bacon & Spinach
Delights Frittatas Turkey Sausage & Bacon
Delights Frittatas Turkey Sausage & Veggies

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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