Food database and calorie counter Source: Member

Jimmy Dean

Ham & Cheese Omelet

Nutrition Facts
Serving Size 1 omelet (122g)
 
Amount Per Serving
Calories from Fat 162
Calories 240
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 770mg 32%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 15g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member scottst on 26 Dec 07, and last modified on 17 May 16 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (67%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
18g
Carbs
5g
Protein
15g
There are 240 calories in a 1 omelet serving of Jimmy Dean Ham & Cheese Omelet.
Calorie breakdown: 67% fat, 8% carbs, 25% protein.

Related Omelets from Jimmy Dean:

Sausage and Cheese Omelet
Three Cheese Omelets
Western Style Omelet

Related Eggs from Jimmy Dean:

Bacon & Spinach Frittatas
Delights Frittatas Turkey Sausage & Bacon
Delights Frittatas Turkey Sausage & Veggies

More Products from Jimmy Dean:

Monte Cristo Sandwich
Chorizo Breakfast Bowl
BBQ Beef Sandwich
English Muffin Canadian Bacon, Whole Cracked Egg & Cheese
Meat Supreme Mac & Cheese
  view all jimmy dean products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

DirectorBrad
on 23 May 2016
KoriBethE
on 23 May 2016
jkmass17
on 17 May 2016
dalexis
on 16 May 2016

Recently Eaten With:

FatSecret members have recently eaten Jimmy Dean Ham & Cheese Omelet with these foods:
Coffee
Coffee-Mate Italian Sweet Creme Creamer
Chicken or Turkey Salad
Egg Salad
Dunkin' Donuts Chocolate Iced Bismark


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.