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Jersey Mike's

#3 Ham and Provolone - Regular

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
790
 
% Daily Values*
Total Fat
44.09g
57%
Saturated Fat
11.560g
58%
Trans Fat
0.660g
Cholesterol
63mg
21%
Sodium
1905mg
83%
Total Carbohydrate
62.39g
23%
Dietary Fiber
4.3g
15%
Sugars
7.90g
Protein
37.08g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 23 08:06 PM
40%
of RDI*
(790 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
790
Fat
44.09g
Carbs
62.39g
Protein
37.08g
There are 790 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Regular.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

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