Food database and calorie counter

Jersey Mike's

#3 Ham and Provolone - Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

41.50g

53%

Saturated Fat

11.130g

56%

Trans Fat

0.660g

Cholesterol

63mg

21%

Sodium

1269mg

55%

Total Carbohydrate

9.55g

Dietary Fiber

2.2g

Sugars

6.28g

Protein

26.83g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jul 23 08:06 PM

Source: FatSecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (72%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

41.5g

Carbs

9.55g

Protein

26.83g

There are 510 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Bowl.

Calorie breakdown: 72% fat, 7% carbs, 21% protein.

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