Food database and calorie counter

Jersey Mike's

#20 Grilled Pastrami Reuben - Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

27.73g

36%

Saturated Fat

8.960g

45%

Trans Fat

0.000g

Cholesterol

99mg

33%

Sodium

1525mg

66%

Total Carbohydrate

13.87g

Dietary Fiber

3.1g

11%

Sugars

5.32g

Protein

30.25g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Jul 23 08:50 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (59%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

430

Fat

27.73g

Carbs

13.87g

Protein

30.25g

There are 430 calories in 1 serving of Jersey Mike's #20 Grilled Pastrami Reuben - Bowl.

Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Related Salads from Jersey Mike's:

#64 Grilled Portabella Mushroom & Swiss - Bowl
#31 California Chicken Cheese Steak - Bowl
#55 Big Kahuna Chicken Cheese Steak - Bowl
#17 Mike's Famous Philly - Bowl
Chixroni LTO - Bowl
#44 Buffalo Chicken Cheese Steak - Bowl
	find more jersey mike's salads products

More Products from Jersey Mike's:

Chocolate Chip Cookie - Regular
Butterscotch Krimpet - 2 Pack
#1 Porkroll, Egg and Cheese - Mini
Decadent Cookie - Large
#4 Ham, Egg and Cheese - Mini
	view all jersey mike's products

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Power Plate Meals Beef & Broccoli
	Fresh Express American Salad Mix
	Wegmans Thai Chili Chopped Salad Kit
	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.