Food database and calorie counter Source: Mobile User

In-N-Out

Flying Dutchman

Nutrition Facts
Serving Size 1 sandwich (124g)
 
Amount Per Serving
Calories from Fat 260
Calories 380
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 18g 90%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 880mg 37%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Mar 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
Fat, 28g (68%) Protein, 30g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
28g
Carbs
0g
Protein
30g
There are 380 calories in a 1 sandwich serving of In-N-Out Flying Dutchman.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

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