Food database and calorie counter Source: Member


Swedish Tapas

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 99
Calories 190
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 17g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Simone1969 on 20 Feb 13.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (53%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in 1 serving of Ikea Swedish Tapas.
Calorie breakdown: 53% fat, 11% carbs, 36% protein.

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