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Food database and calorie counter Source: Member

Ikea

Swedish Tapas

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 99
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Simone1969 on 20 Feb 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (53%)
 
Protein (36%)
Carbohydrates, 5g (11%) Fat, 11g (53%) Protein, 17g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
5g
Protein
17g
There are 190 calories in 1 serving of Ikea Swedish Tapas.
Calorie breakdown: 53% fat, 11% carbs, 36% protein.

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