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Food database and calorie counter Source: Member

Ikea

Gravad Lax

Nutrition Facts
Serving Size 1/2 package (2.7oz)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1570mg 65%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars 1g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mmxbass on 21 Jul 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (57%)
 
Protein (40%)
Carbohydrates, 1g (3%) Fat, 10g (57%) Protein, 16g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
1g
Protein
16g
There are 160 calories in a 1/2 package serving of Ikea Gravad Lax.
Calorie breakdown: 57% fat, 3% carbs, 40% protein.

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