Food database and calorie counter Source: Mobile User

Hot Pockets

Applewood Bacon, Egg & Low Fat Cheese

Nutrition Facts
Serving Size 1 piece (113g)
 
Amount Per Serving
Calories from Fat 120
Calories 300
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 540mg 22%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Jun 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
Carbohydrates, 32g (44%) Fat, 13g (40%) Protein, 11g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
13g
Carbs
32g
Protein
11g
There are 300 calories in a 1 piece serving of Hot Pockets Applewood Bacon, Egg & Low Fat Cheese.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

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