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Food database and calorie counter Source: Member

Hot Pockets

Applewood Bacon, Egg & Cheese

Nutrition Facts
Serving Size 1 piece (127g)
Amount Per Serving
Calories from Fat 140
Calories 340
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 660mg 28%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 12g  
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elegantblkchina on 22 Jul 09, and last modified on 27 Feb 14 by member Selanda .

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of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
Carbohydrates, 37g (45%) Fat, 15g (41%) Protein, 12g (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in a 1 piece serving of Hot Pockets Applewood Bacon, Egg & Cheese.
Calorie breakdown: 41% fat, 45% carbs, 14% protein.

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