Food database and calorie counter Source: Member

HoneyBaked Ham

Chef Salad

Nutrition Facts
Serving Size 3 cups
 
Amount Per Serving
Calories from Fat 180
Calories 370
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 11g 55%
Cholesterol 85mg 28%
Sodium 1310mg 55%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jfellows on 12 Oct 11.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
Carbohydrates, 14g (15%) Fat, 20g (48%) Protein, 34g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
20g
Carbs
14g
Protein
34g
There are 370 calories in a 3 cups serving of HoneyBaked Ham Chef Salad.
Calorie breakdown: 48% fat, 15% carbs, 37% protein.

Related Salads from HoneyBaked Ham:

Broccoli Salad
Cobb Salad

More Products from HoneyBaked Ham:

Mediterranean Veggie
Ham Classic Sandwich
Turkey Classic
Mandarin Pineapple Dream
Cranberry Walnut Chutney
  view all honeybaked ham products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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