Food database and calorie counter Source: Member

HEB

Savory Kale Salad with Shaved Parmesan

Nutrition Facts
Serving Size: 1 1/4 cups (100g)
 
Amount Per Serving
Calories from Fat 180
Calories 240
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 700mg 29%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 8g  
 
Vitamin A 2% Vitamin C 6%
Calcium 30% Iron 10%
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Last updated: 04 May 18 07:23 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
20g
Carbs
8g
Protein
8g
There are 240 calories in a 1 1/4 cups serving of HEB Savory Kale Salad with Shaved Parmesan.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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