Food database and calorie counter Source: Member

HEB

Savory Kale Salad with Shaved Parmesan

Nutrition Facts
Serving Size: 1 1/4 cups (100g)
 
Amount Per Serving
Calories from Fat 180
Calories 240
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 700mg 29%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 8g  
 
Vitamin A 2% Vitamin C 6%
Calcium 30% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 May 18 07:23 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
20g
Carbs
8g
Protein
8g
There are 240 calories in a 1 1/4 cups serving of HEB Savory Kale Salad with Shaved Parmesan.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Salads from HEB:

Meal Simple Greek Pasta Salad
Shaved Brussels Sprouts Salad
Italian Style Chopped Salad Bowl with Pepperoni
Small Chef Salad
Roasted Turkey Salad
Sweet Thai Chopped Salad Kit
  find more heb salads products

More Products from HEB:

Creamy Poblano
Frozen Sliced Peaches
Red Plum Fruit Spread
Greek Yogurt Vanilla (Container)
Riced Veggie Cauli Stir Fry Style
  view all heb products

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.