Food database and calorie counter

HEB

Queso Blanco

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jun 18 05:03 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (73%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 2 tbsp (30 g) of HEB Queso Blanco.

Calorie breakdown: 73% fat, 5% carbs, 22% protein.

Related Mexican Cheese from HEB:

Easy Melt Queso Blanco Con Jalapenos
Organics Mexican Blend Shredded Cheese
Mexican Blend Fancy Shredded Cheese
Reduced Fat Fancy Mexican Blend Cheese

Related Cheese from HEB:

Parmesan
Thin Sliced Havarti
Parmesan Fresh Grated Cheese
Oaxaca Shredded Cheese
Cheese Balls
String Cheese
	find more heb cheese products

Other Types of Mexican Cheese:

Queso Fresco
Queso Asadero Cheese
Mexican Blend Cheese
Queso Anejo Cheese
Monterey Cheese
Queso Chihuahua Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.