Food database and calorie counter

HEB

Mexican Hot Chocolate Oatmeal

Nutrition Facts

Serving Size

1 packet (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Includes 11.00g Added Sugars

22%

Protein

4.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.80mg

10%

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Sep 23 03:47 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

32g

Protein

There are 160 calories in 1 packet (43 g) of HEB Mexican Hot Chocolate Oatmeal.

Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Oatmeal from HEB:

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