Food database and calorie counter

HEB

Chicken Mushroom & Spinach Panini

Nutrition Facts

Serving Size

1 panini (170 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.500g

Cholesterol

35mg

12%

Sodium

570mg

25%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Oct 11 08:48 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (28%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

28g

Protein

23g

There are 290 calories in 1 panini (170 g) of HEB Chicken Mushroom & Spinach Panini.

Calorie breakdown: 28% fat, 39% carbs, 32% protein.

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