Food database and calorie counter Source: Member

HEB

Cashews Whole Roasted & Salted

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
8g
Protein
5g
There are 170 calories in a 1 oz serving of HEB Cashews Whole Roasted & Salted.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Cashews from HEB:

Cashews Halves & Pieces

Related Nuts from HEB:

Almonds Roasted & Lightly Salted
Honey Roasted Mixed Nuts
Greek Yogurt Covered Almonds
Pecans Roasted & Salted
Spicy Peanuts
Mixed Nuts with Peanuts
  find more heb nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Walnuts
Mixed Nuts
Pecan Nuts
Peanuts
  view more nuts nutritional info
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