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Food database and calorie counter Source: Member

HEB

12 Grain Bread

Nutrition Facts
Serving Size 1 slice (45g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TxChaos74 on 20 Oct 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
Carbohydrates, 23g (69%) Fat, 2g (13%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2g
Carbs
23g
Protein
6g
There are 130 calories in a 1 slice serving of HEB 12 Grain Bread.
Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Multigrain Bread from HEB:

100% Whole Wheat Multigrain Bread
7 Grain Bread
Three Seed Bread

Related Bread from HEB:

100% Whole Wheat Bread
100% Whole Wheat Bread
Apple Strudel Breakfast Bread
Artisan Ciabatta Bread
Asiago Cheese Bread
Country French Bread
  find more heb bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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