Food database and calorie counter Source: Member

HEB

12 Grain Bread

Nutrition Facts
Serving Size: 1 slice (45g)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
6g
There are 120 calories in a 1 slice serving of HEB 12 Grain Bread.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Multigrain Bread from HEB:

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Related Bread from HEB:

Bare Bread
Bare Bread Wheat
Essential Grains 100% Whole Wheat Bread
Bake Shop 100% Whole Wheat Bread
Naturally Leavened Sourdough Square
Pumpernickel Bread
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Other Types of Multigrain Bread:

Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Other Types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info
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