Food database and calorie counter Source: Member

HEB

12 Grain Bread

Nutrition Facts
Serving Size: 1 slice (45g)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
6g
There are 120 calories in a 1 slice serving of HEB 12 Grain Bread.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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Other Types of Multigrain Bread:

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Other Types of Bread:

Dinner Rolls
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