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Food database and calorie counter Source: Member

Harris Teeter

Mixed Fruit

Nutrition Facts
Serving Size 4 1/2 oz (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 61
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 24% Vitamin C 43%
Calcium 1% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wealthyandhealthy on 08 Aug 11.

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3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 16g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
61
Fat
0g
Carbs
16g
Protein
1g
There are 61 calories in a 4 1/2 oz serving of Harris Teeter Mixed Fruit.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Fruit from Harris Teeter:

Blueberries
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Frozen Berry Medley
Frozen Blueberries
Frozen Sliced Peaches
Frozen Whole Strawberries
  find more harris teeter fruit products

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Other Types of Fruit:

Apples
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Strawberries
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Raspberries
  view more fruit nutritional info
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