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Food database and calorie counter Source: Member

Harris Teeter

5 Cheese Texas Garlic Toast

Nutrition Facts
Serving Size 1 slice (48g)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kw11283 on 28 Mar 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
Carbohydrates, 16g (39%) Fat, 9g (49%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
16g
Protein
5g
There are 170 calories in a 1 slice serving of Harris Teeter 5 Cheese Texas Garlic Toast.
Calorie breakdown: 49% fat, 39% carbs, 12% protein.

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Lemonade
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Pork Tenderloin with Apricot, Cranberry & Almond Stuffing
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Other Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
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