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Food database and calorie counter Source: Mobile User

Handy

Handmade Crab Cakes

Nutrition Facts
Serving Size 1 crab cake (85g)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 440mg 18%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Nov 11, and last modified on 18 Mar 13 by member caliracer .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (62%)
 
Protein (25%)
Carbohydrates, 5g (13%) Fat, 11g (62%) Protein, 10g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
11g
Carbs
5g
Protein
10g
There are 160 calories in a 1 crab cake serving of Handy Handmade Crab Cakes.
Calorie breakdown: 62% fat, 13% carbs, 25% protein.

Related Crab from Handy:

Mini Crab Cake Appetizers
Premium Crab Cakes
Soft Crab
Tempura Soft Crabs
Vera Cruz Crab Cakes

Other types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Imitation Alaska King Crab (Made From Surimi)
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
 
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Recently eaten by:

scarlettgator
on 12 February 2013
margaretreid44
on 20 December 2012
ebonymcshay
on 08 September 2012
heckmandb
on 28 July 2012

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