Food database and calorie counter Source: Member

Green Giant

Golden Whole Kernel Niblets Corn

Nutrition Facts
Serving Size: 1/3 cup (77g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
15g
Protein
2g
There are 80 calories in a 1/3 cup serving of Green Giant Golden Whole Kernel Niblets Corn.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

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