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Food database and calorie counter Source: Member

Green Giant

Giant Bites - Broccoli and Cheese

Nutrition Facts
Serving Size 3 nuggets (90g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 15% Vitamin C 30%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jas218 on 11 Feb 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
Carbohydrates, 21g (56%) Fat, 5g (30%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Green Giant Giant Bites - Broccoli and Cheese.
Calorie breakdown: 30% fat, 56% carbs, 14% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 18g.

Related Broccoli from Green Giant:

Broccoli & Baby Slim Carrots with Garlic Butter
Broccoli & Carrots with Garlic and Herbs
Broccoli and Cheese
Broccoli and Cheese Sauce
Broccoli and Three Cheese Sauce
Broccoli and White Cheddar Cheese Sauce
  find more green giant broccoli products

More products from Green Giant:

Butternut Squash Cinnamon Sauce
Three Bean Salad
French Style Green Beans
Sweetlets Tender Young Peas
Simply Steam Brussel Sprouts with Butter Sauce
  view all green giant products

Other types of Broccoli:

Broccoli
Cooked Broccoli (from Frozen)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli Leaves
  view more broccoli nutritional info
 
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Recently eaten by:

Sheila3Kids
on 02 November 2009
Sugar Mama HNS
on 07 August 2009
Jillian04
on 29 July 2009
RosyLady
on 27 July 2009

Recently eaten with:

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