Food database and calorie counter Source: Member

Great Value

Black Forest Smoked Ham

Nutrition Facts
Serving Size 5 slices (53g)
Amount Per Serving
Calories from Fat 15
Calories 60
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 620mg 26%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stormijeanne on 05 Aug 12.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (23%)
Protein (70%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 5 slices serving of Great Value Black Forest Smoked Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

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Recently Eaten By:

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