Food database and calorie counter

Great Value

3 Cheese & Kale Bake

Nutrition Facts

Serving Size

1 bowl (241 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

820mg

36%

Total Carbohydrate

45.00g

16%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

1mcg

Calcium

440mg

34%

Iron

1.80mg

10%

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 23 05:16 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

17g

Carbs

45g

Protein

18g

There are 400 calories in 1 bowl (241 g) of Great Value 3 Cheese & Kale Bake.

Calorie breakdown: 38% fat, 44% carbs, 18% protein.

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