Register  |  Sign In
Food database and calorie counter Source: Member

Great Canadian Bagel

Cheddar Jalapeno Bagel

Nutrition Facts
Serving Size 1 bagel (113g)
 
Amount Per Serving
Calories from Fat 27
Calories 321
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 9mg 3%
Sodium 458mg 19%
Total Carbohydrate 61g 20%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ltlflwr on 31 May 12.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(321 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 61g (78%) Fat, 3g (9%) Protein, 10g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
321
Fat
3g
Carbs
61g
Protein
10g
There are 321 calories in a 1 bagel serving of Great Canadian Bagel Cheddar Jalapeno Bagel.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

nbsquires
on 05 April 2014
Elvirka666
on 21 March 2014
tlc1783
on 10 December 2013
moedog230
on 20 October 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.