Food database and calorie counter Source: Member

Goya

Yuca

Nutrition Facts
Serving Size: 1 cup (206g)
 
Amount Per Serving
Calories from Fat 5
Calories 330
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 29mg 1%
Total Carbohydrate 78g 26%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 3g  
 
Vitamin A 1% Vitamin C 71%
Calcium 3% Iron 3%
Information for this food was submitted to the FatSecret food database by member Dee331 on 24 Jul 12.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
0.6g
Carbs
78g
Protein
3g
There are 330 calories in a 1 cup serving of Goya Yuca.
Calorie breakdown: 2% fat, 95% carbs, 4% protein.

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