Food database and calorie counter Source: Member

Goya

Yuca

Nutrition Facts
Serving Size 1 cup (206g)
 
Amount Per Serving
Calories from Fat 5
Calories 330
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 29mg 1%
Total Carbohydrate 78g 26%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 3g  
 
Vitamin A 1% Vitamin C 71%
Calcium 3% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dee331 on 24 Jul 12.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
Carbohydrates, 78g (95%) Fat, 0.6g (2%) Protein, 3g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
0.6g
Carbs
78g
Protein
3g
There are 330 calories in a 1 cup serving of Goya Yuca.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

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