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Good & Gather

Tangy Mango Cilantro Salad

Nutrition Facts
Serving Size 1 bowl (116 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
13.00g
Protein
7.00g
Vitamin D
-
Calcium
60mg
5%
Iron
1.14mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 20 06:41 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
19g
Protein
7g
There are 190 calories in 1 bowl (116 g) of Good & Gather Tangy Mango Cilantro Salad.
Calorie breakdown: 44% fat, 41% carbs, 15% protein.

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