Food database and calorie counter

Good & Gather

Raw Whole Cashews

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.60mg

Potassium

180mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 22 04:32 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

12g

Carbs

Protein

There are 150 calories in 1 oz (28 g) of Good & Gather Raw Whole Cashews.

Calorie breakdown: 68% fat, 20% carbs, 12% protein.

Related Cashews from Good & Gather:

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Related Nuts from Good & Gather:

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Other Types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
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Other Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Peanuts
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