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Food database and calorie counter Source: Member

Golden Chick

Fried Chicken Breast

Nutrition Facts
Serving Size 1 piece (219g)
 
Amount Per Serving
Calories from Fat 261.9
Calories 521
 
% Daily Values*
Total Fat 29.1g 45%
  Saturated Fat 10g 50%
  Trans Fat 1.3g  
Cholesterol 134.6mg 45%
Sodium 1424mg 59%
Total Carbohydrate 17.5g 6%
  Dietary Fiber 0.6g 2%
  Sugars 0.4g  
Protein 43.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bmw3181k on 16 Feb 13.

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26%
of RDI*
(521 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
Carbohydrates, 17.5g (14%) Fat, 29.1g (52%) Protein, 43.6g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
521
Fat
29.1g
Carbs
17.5g
Protein
43.6g
There are 521 calories in a 1 piece serving of Golden Chick Fried Chicken Breast.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Related Chicken Breast from Golden Chick:

Golden Roast Chicken Breast

Related Fried Chicken from Golden Chick:

Fried Chicken Leg
Fried Chicken Thigh

Related Chicken from Golden Chick:

Chicken Tenders
Golden Roast Chicken Thigh
Wing

More Products from Golden Chick:

Dirty Rice
Chunky Chicken Salad Sandwich
Mashed Potatoes
White Cream Peppered Gravy
Batter Coat French Fries (Regular)
  view all golden chick products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
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