Food database and calorie counter

Golden Chick

Fried Chicken Breast

Nutrition Facts

Serving Size

1 piece (219 g)

Amount Per Serving

Calories

521

% Daily Values*

Total Fat

29.10g

37%

Saturated Fat

10.000g

50%

Trans Fat

1.300g

Cholesterol

135mg

45%

Sodium

1424mg

62%

Total Carbohydrate

17.50g

Dietary Fiber

0.6g

Sugars

0.40g

Protein

43.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Feb 13 08:07 PM

Source: FatSecret Platform API

26%

of RDI*

(521 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (52%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

521

Fat

29.1g

Carbs

17.5g

Protein

43.6g

There are 521 calories in 1 piece (219 g) of Golden Chick Fried Chicken Breast.

Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Related Chicken Breast from Golden Chick:

Golden Roast Chicken Breast

Related Fried Chicken from Golden Chick:

Fried Chicken Thigh
Fried Chicken Leg

Related Chicken from Golden Chick:

Golden Roast Chicken Thigh
Golden Roast Leg
Wicked Wings
Wing
Roasted Wing
Chicken Tenders

Other Types of Chicken Breast:

Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
	view more chicken breast nutritional info

Other Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
	view more fried chicken nutritional info

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