Food database and calorie counter Source: Member

Golden Chick

Chicken Tenders

Nutrition Facts
Serving Size: 4 tenders (170g)
 
Amount Per Serving
Calories from Fat 258.3
Calories 521
 
% Daily Values*
Total Fat 28.7g 44%
  Saturated Fat 12.8g 64%
  Trans Fat 2.2g  
Cholesterol 101.6mg 34%
Sodium 490mg 20%
Total Carbohydrate 25.4g 8%
  Dietary Fiber 0.09g 0%
  Sugars 0.02g  
Protein 35.8g  
 
Vitamin A 29% Vitamin C 1.7%
Calcium 23% Iron 2.5%
Information for this food was submitted to the FatSecret food database by member sugarbearnichols on 09 May 10.

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26%
of RDI*
(521 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (51%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
521
Fat
28.7g
Carbs
25.4g
Protein
35.8g
There are 521 calories in a 4 tenders serving of Golden Chick Chicken Tenders.
Calorie breakdown: 51% fat, 20% carbs, 28% protein.

Related Chicken from Golden Chick:

Fried Chicken Breast
Fried Chicken Leg
Fried Chicken Thigh
Golden Roast Chicken Breast
Golden Roast Chicken Thigh
Golden Roast Leg
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More Products from Golden Chick:

Cole Slaw
Fried Catfish
Chicken Salad Salad
Side Salad
Dirty Rice
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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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