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Food database and calorie counter Source: Member

Golden Chick

Golden Roast Chicken Breast

Nutrition Facts
Serving Size 1 breast (161g)
 
Amount Per Serving
Calories from Fat 109.8
Calories 313
 
% Daily Values*
Total Fat 12.2g 19%
  Saturated Fat 3.4g 17%
  Trans Fat 0g  
Cholesterol 129.9mg 43%
Sodium 1167mg 49%
Total Carbohydrate 1.1g 0%
  Dietary Fiber 0.5g 2%
  Sugars 1.1g  
Protein 46.7g  
 
Vitamin A 14.26% Vitamin C 0.4%
Calcium 41% Iron 2.3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shortie2cute4u on 14 Sep 12.

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16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (36%)
 
Protein (63%)
Carbohydrates, 1.1g (1%) Fat, 12.2g (36%) Protein, 46.7g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
12.2g
Carbs
1.1g
Protein
46.7g
There are 313 calories in a 1 breast serving of Golden Chick Golden Roast Chicken Breast.
Calorie breakdown: 36% fat, 1% carbs, 63% protein.

Related Chicken Breast from Golden Chick:

Fried Chicken Breast

Related Roast Chicken from Golden Chick:

Golden Roast Chicken Thigh

Related Chicken from Golden Chick:

Chicken Tenders
Fried Chicken Leg
Fried Chicken Thigh
Wing

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Other Types of Chicken Breast:

Chicken Breast
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Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info
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