Food database and calorie counter Source: Member

Golden Chick

Golden Roast Chicken Breast

Nutrition Facts
Serving Size: 1 breast (161g)
 
Amount Per Serving
Calories from Fat 109.8
Calories 313
 
% Daily Values*
Total Fat 12.2g 19%
  Saturated Fat 3.4g 17%
  Trans Fat 0g  
Cholesterol 129.9mg 43%
Sodium 1167mg 49%
Total Carbohydrate 1.1g 0%
  Dietary Fiber 0.5g 2%
  Sugars 1.1g  
Protein 46.7g  
 
Vitamin A 14.26% Vitamin C 0.4%
Calcium 41% Iron 2.3%
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16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (36%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
12.2g
Carbs
1.1g
Protein
46.7g
There are 313 calories in a 1 breast serving of Golden Chick Golden Roast Chicken Breast.
Calorie breakdown: 36% fat, 1% carbs, 62% protein.

Related Chicken Breast from Golden Chick:

Fried Chicken Breast

Related Roast Chicken from Golden Chick:

Roasted Wing
Golden Roast Leg
Golden Roast Chicken Thigh

Related Chicken from Golden Chick:

Wing
Fried Chicken Thigh
Chicken Tenders
Fried Chicken Leg

Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
  view more chicken breast nutritional info

Other Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
Chicken Meat (Roasting)
  view more roast chicken nutritional info
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