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Food database and calorie counter Source: Member

Goldcoast Salads

Smoked Salmon Spread

Nutrition Facts
Serving Size 1/2 oz (14g)
 
Amount Per Serving
Calories from Fat 18
Calories 30
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hyps on 28 Feb 11.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
Carbohydrates, 1g (13%) Fat, 2g (60%) Protein, 2g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
2g
Carbs
1g
Protein
2g
There are 30 calories in a 1/2 oz serving of Goldcoast Salads Smoked Salmon Spread.
Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Related Spreads from Goldcoast Salads:

Blue Crab Spread
Maine Lobster Spread

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

meatzmietz
on 10 July 2014
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on 02 June 2014
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on 24 April 2014
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on 17 March 2014

Recently Eaten With:

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