Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/4 cup (30g)
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 21g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/4 cup serving of Gold Medal Unbleached All-Purpose Flour.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Gold Medal:

Wondra Quick Mixing Flour
All-Purpose Flour
White Whole Wheat Flour
Whole Wheat Flour
Better For Bread Flour

More Products from Gold Medal:

Wheat Bread with Flax
Maple Cotton Candy
  view all gold medal products

Other Types of Flour:

White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info
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