Food database and calorie counter Source: Member

Go Raw

Spicy Seed Mix

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 118
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C 14%
Calcium 4% Iron 12%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (68%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
13g
Carbs
5g
Protein
9g
There are 170 calories in a 1 oz serving of Go Raw Spicy Seed Mix.
Calorie breakdown: 68% fat, 12% carbs, 21% protein.

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