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Food database and calorie counter Source: Member

Glutenfreeda

Granola

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fit92130 on 05 Nov 12, and last modified on 05 Nov 12 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
Carbohydrates, 19g (61%) Fat, 4g (29%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
19g
Protein
3g
There are 120 calories in a 1/4 cup serving of Glutenfreeda Granola.
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

More Products from Glutenfreeda:

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Natural Instant Oatmeal
Gluten Free Burrito Chicken & Cheese
Banana Maple with Flax Instant Oatmeal
Maple Raisin with Flax Instant Oatmeal
  view all glutenfreeda products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

cr21
on 16 June 2014
Jana Lee
on 24 January 2013
fit92130
on 11 December 2012



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