Food database and calorie counter

Giant Eagle

Onion Rings

Nutrition Facts

Serving Size

4 rings (84 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 17 08:07 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (44%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

11g

Carbs

27g

Protein

There are 220 calories in 4 rings (84 g) of Giant Eagle Onion Rings.

Calorie breakdown: 44% fat, 48% carbs, 7% protein.

More Products from Giant Eagle:

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	view all giant eagle products

Other Types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
	view more onion rings nutritional info

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