| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
39.62g
14%
Dietary Fiber
5g
18%
Sugars
1.77g
Protein
4.58g
Vitamin D
-
Calcium
27mg
2%
Iron
1.77mg
10%
Potassium
955mg
20%
Vitamin A
0mcg
0%
Vitamin C
44.7mg
50%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
0.2g
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Carbs
39.62g
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Protein
4.58g
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| There are 175 calories in 8 ounces of Potato (with or Without Peel). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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